Meet the Healthtrainers

From Corinna Edwards-Colledge

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The Healthtrainer team here at Public Health at the council are a fantastic free service offered to everyone in Brighton & Hove who would like to improve their health or make a positive lifestyle change like giving up smoking or eating better.  They work one-to-one with people, helping them set achievable goals and supporting them as they try to achieve them.

We are now having monthly ‘meet the Healthtrainer’ Healthwalks, where a  Healthtrainers come along to one of our regular walks, gives general advice, but through whom you can also sign up for a one-to-one consultation.  If that sounds like something you’d be interested in, here’s the details of the next few walks:

  • Meet the Healthtrainer Preston Park: Monday 7 November, meet at the Rotunda Café, 10am.  1.5 miles
  • Meet the Healthtrainer Seafront: Tuesday 6 December, meet at the entrance to Palace Pier, 10am. 1 mile
  • Meet the Healthtrainer Brighton Women’s Centre (BWC): Wednesday 8 February, meet at BWC, 72 High Street, Kemp Town 11.30am.  2 miles (please note this is a woman-only walk).
  • Meet the Healthtrainer Portslade Library Walk: Friday 10 March, 10.15 am meet at Portslade Library.  2 miles.

Best wishes and have a lovely weekend.

Corinna

Healthwalks Manager, Public Health, Sport & Physical Activity Team

(Please note, I am part time and my usual working days are Tuesday-Thursday)

Brighton & Hove City Council, Bartholomew House, Bartholomew Square, Brighton BN1 1JE

01273 292564.  www.brighton-hove.gov.uk/healthwalks .Twitter: @HealthwalksBH.       Facebook: brightonhovehealthwalks

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