From Corinna Edwards-Colledge
The Healthtrainer team here at Public Health at the council are a fantastic free service offered to everyone in Brighton & Hove who would like to improve their health or make a positive lifestyle change like giving up smoking or eating better. They work one-to-one with people, helping them set achievable goals and supporting them as they try to achieve them.
We are now having monthly ‘meet the Healthtrainer’ Healthwalks, where a Healthtrainers come along to one of our regular walks, gives general advice, but through whom you can also sign up for a one-to-one consultation. If that sounds like something you’d be interested in, here’s the details of the next few walks:
- Meet the Healthtrainer Preston Park: Monday 7 November, meet at the Rotunda Café, 10am. 1.5 miles
- Meet the Healthtrainer Seafront: Tuesday 6 December, meet at the entrance to Palace Pier, 10am. 1 mile
- Meet the Healthtrainer Brighton Women’s Centre (BWC): Wednesday 8 February, meet at BWC, 72 High Street, Kemp Town 11.30am. 2 miles (please note this is a woman-only walk).
- Meet the Healthtrainer Portslade Library Walk: Friday 10 March, 10.15 am meet at Portslade Library. 2 miles.
Best wishes and have a lovely weekend.
Healthwalks Manager, Public Health, Sport & Physical Activity Team
(Please note, I am part time and my usual working days are Tuesday-Thursday)
Brighton & Hove City Council, Bartholomew House, Bartholomew Square, Brighton BN1 1JE